Get in a relaxed state with this great higher self meditation. Getting in a meditative state is a very powerful way to build your self confidence overcome shyness or social anxiety. When you get in a meditative state with music and you close your eyes you can connect with your higher mind.
This meditation is a version of my recent ‘One Heart Light-Tribe’ Meditation (which I had to remove from YouTube because of music issues, but which is still available on my website for download here http://www.solara.org.uk/meditation )
It was channeled in Webinar 2 of my ‘Connecting with Your Higher Self’ series — I hope you enjoy it! The transcript can be found on my website under the ‘Free Meditations’ section.