Delta Waves High Self Esteem Meditation – 8 Hours

This High Self Esteem Meditation was intended to be a sleep meditation. But you can use this delata waves meditation in any way you want. The way you use this as a high self esteem meditation is to focus on building your self esteem in your mind. Start asking yourself the right questions:

  • What kinf of belief do i have of myself(Self image) and how do i change that?
  • How do i want to see myself?

High Self Esteem sleep meditation

Original description

8 Hour Deep Sleep Music: Delta Waves Sleep Meditation

source by Body Mind Zone